Weigh In record (no journal entry) for 26 May 2018
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 70.71g | Prot: 57.92g | Carbs: 220.62g.
Breakfast: Pomidory, Rzodkiewka, Piątnica Twój Smak Serek Śmietankowy Naturalny, Lidl Chleb Drwalski. Lunch: Marinero Krewetki w Sosie Koperkowym, Frosta Warzywa na Patelnię Zielone. Dinner: Pizza Hut Pizza Pan Wegetariańska. Snacks/Other: Czereśnie, Banan, Drożdżówka z Serem, Algida Big Milk Fruit, Jeżyny, Maliny. more...
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1541 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 10 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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