Weigh In record (no journal entry) for 26 May 2018
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63 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 60.54g | Prot: 57.50g | Carbs: 260.34g.
Breakfast: Bio-time Flocons d'avoine, Alpro Lait d'Amandes Original, Sucre, Framboises Congelées, Chocolat Doux ou Noir. Lunch: Calve Yofresh, Thon dans l'Eau (en Conserve), Artichauts (Français), Tomates, Riz Brun. Dinner: McDonald's McFlurry Oreo, Beckers Bicky Cheese Burger. Snacks/Other: Strongbow Apple Cider, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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1733 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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