Weigh In record (no journal entry) for 20 July 2012
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108.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 166.55g | Prot: 127.05g | Carbs: 187.20g.
Breakfast: Пельмени . Lunch: Кефир, 1%. Dinner: Оливье. Snacks/Other: кефир, Ореховая Роща - Миндаль. more...
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john_bob_412's Weight History
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