Weigh In record (no journal entry) for 26 May 2018
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136.8 kg
Lost so far: 2 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 37.15g | Prot: 108.91g | Carbs: 144.83g.
Breakfast: Tomaatit, Fazer Ruispuikula, Valio Kerrosviili Persikka-Mango, Valio Aamupala 5%. Lunch: Jäävuorisalaatti, Punajuuri, Perunat (Suolaa lisätty, Keitetty), Voi, Valio Rasvaton Maito, Kypsennetty Lohi. Snacks/Other: Karjalanpiirakka, President Vuohenjuusto, Snellman Kunnon Kuoreton Nakkimakkara, Rasvaton Maito, Ehrmann Proteiinivanukas Suklaa. more...
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Losing 4.2 kg a Week
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Onnellinenko's Weight History
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