Weigh In record (no journal entry) for 26 May 2018
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 33.36g | Prot: 66.27g | Carbs: 159.14g.
Breakfast: Honig, Banane, Schwarzwaldmilch Süßrahmbutter Lactosefrei, Roggenbrötchen. Lunch: Zimt, RUF Chocolate Chunks, Brombeeren, REWE Frei von Quark. Dinner: Süßkartoffelpommes, Hackfleisch (95% mager / 5% Fett), Tomaten, Kopfsalat. Snacks/Other: Kinder Bueno. more...
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Losing 2.1 kg a Week
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julia.kuhnert92's Weight History
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