Weigh In record (no journal entry) for 26 May 2018
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 45.63g | Prot: 90.12g | Carbs: 192.78g.
Breakfast: Bakalland Rodzynki Sułtańskie, Jajko, Melvit Mąka Owsiana, Banan. Lunch: Grycan Sorbet z Malin, Tolonis Jogurt Typu Greckiego, Biedronka Jogurt Naturalny Gobio, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tesco Filet z Piersi Kurczaka , Supreme Ryż Basmati. Dinner: Supreme Ryż Basmati, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. more...
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Losing 0.7 kg a Week
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panizetka's Weight History
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