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P/
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108.8 kg
Lost so far: 10.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 35.83g | Prot: 39.67g | Carbs: 130.99g.
Breakfast: Gekookt Ei, Thee. Lunch: Wit Brood, Milbona Yoghurt Framboos. Dinner: AH Maaltijdsalade Gerookte Kip. Snacks/Other: Sultana Bosvruchten, Water. more...
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steady weight
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f.j.bolt's Weight History
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