Weigh In record (no journal entry) for 26 May 2018
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70.8 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 61.20g | Prot: 85.65g | Carbs: 249.51g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud, Banane. Dinner: Nestlé Cône Extrême Chocolat, Melons d'Eaux, Avocat, Lustucru Céréales Faciles, Escalope de Poulet. Snacks/Other: Kinder Schoko-Bons, Amandes. more...
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2280 kcal
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Exercise:
marche perso - 1 hour and 4 minutes, Driving - 2 hours, Resting - 5 hours and 26 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Gd.publi's Weight History
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