Eswau's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

64.3 kg Lost so far: 5.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

828 kcal

Fat: 24.27g | Prot: 40.34g | Carbs: 111.58g. Breakfast: Blaubeeren, Natur Wert Joghurt, Canderel Stevia, Bio Chia Samen. Dinner: Iglo Fischstäbchen. Snacks/Other: Katjes Grün-Ohr Hase, Nestle Choclait Chips Knusper-Brezeln, Corny Schoko, Haribo Lakritz Schnecken. more...

1813 kcal

Exercise: Driving - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...

Gaining 0.8 kg a Week

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Eswau's Weight History

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Eswau's Journal, 26 May 18

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Eswau's Weight History