Weigh In record (no journal entry) for 26 May 2018
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86.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 53.68g | Prot: 104.67g | Carbs: 210.94g.
Breakfast: Макфа Спагетти Отварные, Гуляш из Курицы. Lunch: Пирожок с Капустой. Dinner: Грудка Индейки, Лента Фасоль Красная, Простоквашино Творог 5%. Snacks/Other: Чернослив, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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