Weigh In record (no journal entry) for 26 May 2018
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93.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 92.73g | Prot: 60.01g | Carbs: 24.27g.
Breakfast: Parmalat Сливки 23%, Кофе, Авокадо Авокадо. Lunch: Тушеные Овощи, Салат Овощной, Баранина. Dinner: Минтай Жареный. Snacks/Other: Ламбер Сыр Ламбер, Авокадо Авокадо. more...
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Losing 4.2 kg a Week
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Olga@polenok's Weight History
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