Weigh In record (no journal entry) for 25 May 2018
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73 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 55.48g | Prot: 68.42g | Carbs: 125.30g.
Lunch: Zeytinyağlı Yaprak Sarma, Muhallebi, Dardanel Ton Klasik. Dinner: Knorr Kremalı Tavuk Çorbası, Mercimek Çorbası. Snacks/Other: Dost Yarım Yağlı Süt. more...
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Gaining 0.5 kg a Week
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