yarjo's Journal, 21 May 18

premenstruacion
68.5 kg Lost so far: 3.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1409 kcal Fat: 71.00g | Prot: 67.76g | Carbs: 119.73g.   Breakfast: La Bella Easo Weikis, Azúcar, Café con Leche. Lunch: Actimel Fresa 0%, Froiz Anacardos Fritos y Salados, Tomate Frito, Huevo Cocido. Dinner: Hacendado Longaniza de Pueblo. Snacks/Other: Filipinos Filipinos Blancos, Azucarera Azúcar Blanco, Café con Leche. more...
1992 kcal Exercise: Standing - 1 hour, Walking (slow) - 3/kph - 30 minutes, Cleaning - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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