Aliceolima's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

71 kg Lost so far: 14 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

1305 kcal

Fat: 80.53g | Prot: 103.76g | Carbs: 35.46g. Breakfast: Ovo Mexido, Café. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Nestlé Creme de Leite, Queijo Gouda ou Edam, Ovo Cozido, Café Expresso. more...

2251 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Aliceolima's Journal, 25 May 18

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Aliceolima's Weight History