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Wivicruz
Journal
22 May 18
Wivicruz's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
68.5 kg
Lost so far:
0 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
468 kcal
Fat: 33.26g | Prot: 28.65g | Carbs: 14.99g.
Lunch:
Chuchu, Azeite de Oliva, Bacon, Bacon, Repolho, Ovo Mexido.
Snacks/Other:
Arma Zen Colágeno Hidrolisado em Pó.
more...
1923 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
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Wivicruz's Weight History
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