Wivicruz's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
68.5 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
468 kcal Fat: 33.26g | Prot: 28.65g | Carbs: 14.99g.   Lunch: Chuchu, Azeite de Oliva, Bacon, Bacon, Repolho, Ovo Mexido. Snacks/Other: Arma Zen Colágeno Hidrolisado em Pó. more...
1923 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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Wivicruz's Weight History


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