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Jeepstercarol
Journal
25 May 18
Jeepstercarol's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
54.2 kg
Lost so far:
9.3 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
233 kcal
Fat: 14.18g | Prot: 16.33g | Carbs: 9.94g.
Lunch:
Kroger Radishes, Atkins Milk Chocolate Delight Shake.
Snacks/Other:
Cream (Half & Half) .
more...
1487 kcal
Exercise:
Cleaning - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Jeepstercarol's Weight History
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