Weigh In record (no journal entry) for 25 May 2018
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99.2 kg
Lost so far: 4.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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3011 kcal
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Fat: 99.39g | Prot: 112.31g | Carbs: 380.55g.
Breakfast: Ja! Haferflocken, Chiquita Banane, Heidelbeeren, ESN Designer Whey Protein - Vanilla, Aprikosenkonfitüre, Harry Körner Balance Sandwich. Lunch: Eierschecke. Dinner: Radeberger Pilsner, Frosta Hähnchen Curry, Edeka Paprika Tiefgefroren, REWE Beste Wahl Wok-Mix, Harry Bäckerfrisch Vollkornbrot, Vossko Hähnchen Filetsteaks, Ja! Reines Rapsöl. Snacks/Other: Ja! Jagdwurst, Harry Vollkornbrot, Nord Fresh Eukalyptus Menthol Bonbons, Ice-Fantasy Sandwich Fürst-Pückler-Art, Seeberger Walnusskerne, Bananen, Äpfel. more...
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2872 kcal
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Exercise:
rad - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's Weight History
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