Weigh In record (no journal entry) for 25 May 2018
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96.9 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 62.98g | Prot: 84.47g | Carbs: 189.29g.
Breakfast: Paladini Mortadela, Paladini Paleta de Cerdo Cocida, Queso Fresco, Ricediex Discos de Arroz Integral sin Sal, Café con Leche Semi Descremada. Lunch: Tomates, Queso Fresco, Vanoli Pepinillos en Vinagre, Branca Fernet, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Empanada de Carne, Ser Postre Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Milanesa de Soja con Espinaca, Pie de Limón. Snacks/Other: Pie de Limón. more...
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Losing 6.3 kg a Week
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Nicoceba's Weight History
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