Weigh In record (no journal entry) for 25 May 2018
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61.3 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 78.93g | Prot: 125.05g | Carbs: 23.34g.
Lunch: AH Puur & Eerlijk Komkommer Biologisch, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Body & Fit Clean Protein Bar Chocolate-Caramel, Body & Fit Clean Protein Bar Peanut Butter Chocolate. Dinner: Kippenbout, Ekoplaza Pompoenpitten, Gepelde Zonnebloempitten, AH Puur & Eerlijk Komkommer Biologisch, Gele Paprika's, AH Snoeptomaatjes, AH Gemengde Sla Melange. Snacks/Other: Krekeltje Biologische Pindakaas. more...
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Losing 2.1 kg a Week
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Dickhout's Weight History
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