Weigh In record (no journal entry) for 25 May 2018
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85 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 80.96g | Prot: 134.61g | Carbs: 103.31g.
Breakfast: Carne Asada (Sólo Consumir Magra), Miel. Lunch: Avena, Aceite de Oliva Extra Virgen, Vinagre, Tomates, Lechuga, Zanahoria, Cebollas, Caupí Cocido, Guisantes o Arvejas Blackeye, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Uvas Pasas (sin Semillas), Milk Chocolate Candies. Snacks/Other: Nueces, Miel. more...
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steady weight
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