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charli1992
Journal
25 May 18
charli1992's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
58.9 kg
Lost so far:
4.6 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
1103 kcal
Fat: 36.53g | Prot: 107.51g | Carbs: 84.79g.
Breakfast:
Carrefour Fromage Frais Nature 0%, Myprotein Isolat de Protéine de Soja.
Lunch:
Pizza Del Arte Pizza Regina.
Dinner:
Petit Navire Thon au Naturel, Carrefour Bio Féta, Tomates, Concombre (Pelé), Salade Verte.
more...
1729 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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charli1992's Weight History
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