kmar's Journal, 25 May 18

Wii
98.7 kg Lost so far: 2.0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:
521 kcal Fat: 13.35g | Prot: 21.25g | Carbs: 73.98g.   Breakfast: Grapefruit, Coffee-Mate Pumpkin Spice Coffee Creamer, Cream (Half & Half) . Lunch: Bumble Bee Spicy Thai Chili Seasoned Tuna, Great Value Canned Sweet Peas, T. Marzetti Light Poppyseed Dressing. more...
Losing 2.2 kg a Week

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kmar's Weight History


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