Weigh In record (no journal entry) for 25 May 2018
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48.6 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 29.68g | Prot: 59.13g | Carbs: 124.47g.
Breakfast: Andros Confiture Allégée Abricots, Pain Complet. Lunch: Casino Épinard à la Crème, Muesli (Fruits Secs et Noix), Sojade Pêche, Oeuf. Dinner: Muesli (Fruits Secs et Noix), Tomate Cuite, Sojade Spécialité au Soja Nature, Saumon Cuit au Four ou Grillé, Riz Basmati (Cuit). Snacks/Other: Lindt Orange Intense Noir, Nectarines. more...
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Losing 3.5 kg a Week
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