Weigh In record (no journal entry) for 25 May 2018
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90.9 kg
Lost so far: 2.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 35.12g | Prot: 43.79g | Carbs: 116.92g.
Breakfast: Увелка Геркулес, Курага, Йогурт Домашний. Lunch: Избенка Сыр Адыгейский, Помидоры, Огурец (с Кожурой), Растительное Масло, Картошка Печеная. Dinner: Bio Баланс Кефирный 1%. Snacks/Other: Россия Щедрая Душа Российский Темный Шоколад, Магнит Яблоко. more...
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2849 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 9 hours, Housework - 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Olga Drozdeckaya's Weight History
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