Weigh In record (no journal entry) for 25 May 2018
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 29.36g | Prot: 29.40g | Carbs: 37.68g.
Lunch: DIA Rodajas de Piña en Su Jugo, Espárragos, Hacendado Pechuga de Pavo Finas Lonchas, Tortilla Francesa. Dinner: García Baquero Queso Tierno, Panrico Pan de Molde 14 Cereales y Semillas. more...
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Gaining 0.5 kg a Week
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