Weigh In record (no journal entry) for 25 May 2018
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72.2 kg
Lost so far: 35.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 60.11g | Prot: 98.06g | Carbs: 141.02g.
Breakfast: Multinorm Power Eiweiß Riegel Cranberry-Erdbeer-Geschmack, Multinorm Power Eiweiß Riegel Schoko Crunch. Lunch: Las Cuarenta Spanische Oliven Geschwärzt, Chilipulver, Mitakos Schafkäse Light, Rote Paprika, Lauchzwiebeln, Strauchtomaten, Gurke (Geschält). Snacks/Other: Monster Absolutely Zero. more...
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Gaining 0.7 kg a Week
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Erdbeerhörnchen's Weight History
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