Gd.publi's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018
70.9 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:
2462 kcal Fat: 90.67g | Prot: 92.61g | Carbs: 317.12g.   Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Banane, Monoprix Beurre Doux, Danone Danette Chocolat, Riz Blanc, Carrefour Discount Pavé de Saumon. Dinner: Marie Quiche Lorraine, Crème Dessert Chocolat, Carrefour Risotto aux Champignons, Cheesecake. Snacks/Other: Kinder Schoko-Bons, Amandes, Kinder Schoko-Bons. more...
2084 kcal Exercise: Driving - 2 hours, Resting - 7 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 3.5 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gd.publi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.