Weigh In record (no journal entry) for 25 May 2018
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 41.24g | Prot: 48.15g | Carbs: 131.78g.
Breakfast: Carrefour Thé Vert à la Menthe , Auchan Banane. Lunch: Panini, Auchan Fromage Blanc 0%. Dinner: Tapenade, La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc, Jambon Cru, Emmental, Harry's Pain de Mie Complet (42g). Snacks/Other: Bonne Maman Quatre-Quarts, Thé Vert. more...
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Losing 6.3 kg a Week
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Phanie78's Weight History
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