Weigh In record (no journal entry) for 25 May 2018
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85.9 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 114.74g | Prot: 138.67g | Carbs: 180.82g.
Breakfast: Fruitsalade. Lunch: Côte d'Or Melkchocolade (25g), Marc Payot Appelcake, Rosbief, Aldi Kippenwit, Groentemix, Vis. Dinner: Biefstuk, Groentemix, Frieten, Merlot, Champagne, Jimmy's Popcorn. Snacks/Other: Dessert Taartje, Brie, Kaas, Geitenkaas, Camembert, Roquefort Kaas. more...
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Losing 2.1 kg a Week
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Ddujardin's Weight History
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