aszczer1983's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

86.6 kg Lost so far: 19.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

2026 kcal

Fat: 170.18g | Prot: 102.51g | Carbs: 19.94g. Lunch: Ser Gouda, Krakus Kabanosy Klasyczne. Dinner: Morliny Kiełbasa z Szynki. Snacks/Other: Papryki Jalapeno (Miąższ i Płyn, z Puszki), Salami, Wieluń Mój Ulubiony Twarożek Kanapkowo-Sernikowy. more...

3138 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 0.7 kg a Week

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aszczer1983's Weight History

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aszczer1983's Journal, 25 May 18

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aszczer1983's Weight History