Weigh In record (no journal entry) for 25 May 2018
|
55.7 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 23.57g | Prot: 23.32g | Carbs: 19.45g.
Lunch: 육개장. Snacks/Other: 롯데햄 의성마늘프랑크 (70g), 오리지널깔라만시 클렌즈. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|