Weigh In record (no journal entry) for 25 May 2018
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 53.13g | Prot: 61.34g | Carbs: 184.69g.
Breakfast: Sambal Goreng, Oyong, Jamur Putih (Ditumis), Jagung Rebus, Oat, Pisang. Dinner: Kangkung, Kacang Tanah, Kelapa, Tapioka Mutiara Kering, Kolang Kaling, Pisang, Sambal Goreng, Tahu, Tempe. Snacks/Other: Telur Rebus. more...
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Losing 3.0 kg a Week
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ISNAbainun's Weight History
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