tanusya88's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

54 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

1211 kcal

Fat: 40.44g | Prot: 62.20g | Carbs: 151.83g. Breakfast: Золотой Изюм (без Косточек), Каша Пшенная на Молоке. Lunch: Гречневый Суп, Bounty Bounty . Dinner: Салат Овощной со Сметаной, Вареное Яйцо, Куриная Грудка Отварная. Snacks/Other: Песочное Печенье, Зеленое Яблоко. more...

1780 kcal

Exercise: Desk Work - 16 hours, Resting - 2 hours, Sleeping - 6 hours. more...

Losing 2.5 kg a Week

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tanusya88's Journal, 25 May 18

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