analuizabwc's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
65.8 kg Lost so far: 5.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
976 kcal Fat: 47.21g | Prot: 84.97g | Carbs: 53.15g.   Lunch: Elefante Extrato de Tomate, Cebolas, Cenouras Cozidas, Manteiga (com Sal), Sal, Acém Cozido, Repolho, Batatas (sem Casca, com Sal, Fervido). Dinner: Repolho Verde Cozido, Cenouras Cozidas, Manteiga (com Sal), Sal, Acém Cozido, Cebolas, Batatas (sem Casca, com Sal, Fervido). more...
1789 kcal Exercise: Aerobics - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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analuizabwc's Weight History


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