Weigh In record (no journal entry) for 24 May 2018
|
65.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 47.21g | Prot: 84.97g | Carbs: 53.15g.
Lunch: Elefante Extrato de Tomate, Cebolas, Cenouras Cozidas, Manteiga (com Sal), Sal, Acém Cozido, Repolho, Batatas (sem Casca, com Sal, Fervido). Dinner: Repolho Verde Cozido, Cenouras Cozidas, Manteiga (com Sal), Sal, Acém Cozido, Cebolas, Batatas (sem Casca, com Sal, Fervido). more...
|
|
1789 kcal
|
Exercise:
Aerobics - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuizabwc's Weight History
|