Weigh In record (no journal entry) for 24 May 2018
|
61.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 45.78g | Prot: 69.95g | Carbs: 150.45g.
Lunch: Tirolez Creme de Queijo Minas Frescal Light, Patinho, Ceratti Peito de Frango Defumado, Scala Mussarela, Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Aurora Bacon em Fatias, Twix Twix (22,5g), Sabor e Minas Pão de Queijoo, Vono Creme de Espinafre. Snacks/Other: Nestlé Crunch Amendoim, Dr. Oetker Bolo de Caneca Brownie, Nutella Nutella, Probiótica 100% Pure Whey PRO Baunilha, Café com Açúcar, Arcor Chocolate Amargo 70% Cacau, Bolo Cenoura e Bronze, Raspadinha Proteica, Nutella Nutella. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliveirasd's Weight History
|