cocoaz77's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

57.7 kg Lost so far: 9.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

713 kcal

Fat: 21.99g | Prot: 30.76g | Carbs: 99.42g. Breakfast: 테일러 프룬, 남양 요구르트, 토마토. Lunch: 매일 매일우유 오리지널, 훈제계란, 양배추즙. Dinner: Sanitarium Weet-Bix Multi-Grain, 바나나. more...

1830 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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cocoaz77's Journal, 25 May 18

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cocoaz77's Weight History