Weigh In record (no journal entry) for 25 May 2018
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48.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 67.97g | Prot: 52.27g | Carbs: 247.40g.
Breakfast: バターコーヒー. Lunch: 定食. Dinner: バイキング. Snacks/Other: カルビー ポテトチップス うすしお味 (60g). more...
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Losing 2.1 kg a Week
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