goldpoo's Journal, 25 May 18

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치팅의 결과 + 대자연

83 kg Lost so far: 2 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

907 kcal

Fat: 38.09g | Prot: 52.14g | Carbs: 90.00g. Breakfast: 돼지고기 허리 (안심), 아몬드, 세븐일레븐 감동란, 방울 토마토. Lunch: 콩비지찌개, 돼지고기 등갈비, 햇반 현미밥. Dinner: 스타벅스 (Starbucks) 자몽 허니 블랙 티 (Tall). more...

2719 kcal

Exercise: Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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goldpoo's Journal, 25 May 18

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goldpoo's Weight History