Weigh In record (no journal entry) for 24 May 2018
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151.6 kg
Lost so far: 11.4 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 29.90g | Prot: 33.64g | Carbs: 141.83g.
Lunch: Batata Inglesa Cozida, Quero Feijão Carioca, Calabresa, Arroz Branco. more...
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Losing 3.2 kg a Week
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Chris Zaneli's Weight History
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