Weigh In record (no journal entry) for 24 May 2018
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69 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 16.26g | Prot: 19.37g | Carbs: 51.88g.
Dinner: Jagung Rebus, Bayam Dimasak (dari Segar), Nasi Putih, Tempe Goreng. more...
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Losing 0.2 kg a Week
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Risqosaras's Weight History
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