Weigh In record (no journal entry) for 24 May 2018
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106.1 kg
Lost so far: 5.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 147.49g | Prot: 52.89g | Carbs: 17.15g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Butter, Kirkland Signature Organic Coconut Oil. Dinner: Bacon, Fried Egg. Snacks/Other: Vodka, Southern Grove Wasabi Soy Almonds, Cream Cheese, Salami, Dry or Hard Salami, Lindsay Spanish Manzanilla Olives Pimiento Stuffed. more...
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Losing 3.2 kg a Week
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Amdanmol's Weight History
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