Weigh In record (no journal entry) for 24 May 2018
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99.2 kg
Lost so far: 4.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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3084 kcal
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Fat: 101.95g | Prot: 119.80g | Carbs: 426.30g.
Breakfast: Harry Körner Balance Sandwich, Aprikosenkonfitüre. Lunch: Butter, Mischgemüse, Frikadelle, Pellkartoffeln, Schwarzwälder Kirschtorte. Dinner: Rispentomaten, Ja! Delikatess Hähnchenbrust, Weizenbrötchen, Top Mare Räucherlachs, Harry Bäckerfrisch Vollkornbrot, Ja! Jagdwurst. Snacks/Other: Ja! Delikatess Hähnchenbrust, Banane, Ice-Fantasy Sandwich Fürst-Pückler-Art, Nord Fresh Eukalyptus Menthol Bonbons, Ja! Walnusskerne, Äpfel. more...
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2599 kcal
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Exercise:
Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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combatiente's Weight History
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