Weigh In record (no journal entry) for 24 May 2018
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88.7 kg
Lost so far: 14.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 26.17g | Prot: 134.14g | Carbs: 96.19g.
Breakfast: Myprotein Protein Hot Chocolate. Lunch: Eurospin Salmone Norvegese Affumicato, Conad Riso Basmati. Dinner: Bennet Pomodori Piccadilly, Olio Extra Vergine di Oliva, Albume d'uovo, Carne di Petto di Tacchino. Snacks/Other: As Do Mar Tonno al Naturale, Myprotein Protein Hot Chocolate. more...
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Losing 1.0 kg a Week
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Il Dom37's Weight History
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