Weigh In record (no journal entry) for 03 July 2012
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78.0 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 28.22g | Prot: 36.70g | Carbs: 189.89g.
Breakfast: Crispy Minis Caramel Corn Rice Cake, Yogurt Zero, Nectarines, Singles Cheese Slice, Oeuf, English Muffin. Lunch: Mint Chocolate, Light Mayonnaise, Pain de Blé Entier, Diet New Wave Cola, Tomates. Dinner: Light Mayonnaise, Tomates, Pain de Blé Entier, Fruitsations Unsweetened Peach Medley, Bananes. more...
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Losing 1.3 kg a Week
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Supermel1's Weight History
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