Supermel1's Journal, 28 Apr 12

Weigh In record (no journal entry) for 28 April 2012
76.2 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2012:
1715 kcal Fat: 61.41g | Prot: 57.68g | Carbs: 240.17g.   Breakfast: Minces aux Légumes Originaux, Raisins, Lait 2%, Cheese Slice Singles, English Muffin. Lunch: Cheese Slice Singles, English Muffin, Muffins Carottes et Canneberges, Chocolate Pudding, No Sugar Added. Dinner: Cheez Whiz, Pain Vitalité sans Gras sans Sucre Ajoutés, Céleri, 0+, Raisins, Pâté au Poulet. Snacks/Other: Lait avec 2% de Matières Grasses, Gaufrettes au Chocolat. more...
2379 kcal Exercise: Sitting - 4 hours, Standing - 4 hours, Exercise machine (moderate) - 8 minutes, Resting - 7 hours and 52 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Supermel1's Weight History


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