Weigh In record (no journal entry) for 27 April 2012
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76.1 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 53.07g | Prot: 70.50g | Carbs: 240.99g.
Breakfast: Lait 2%, Cheese Slice Singles, English Muffin, Cheez Whiz, Pain Vitalité sans Gras sans Sucre Ajoutés, Mandarins in Orange Gel. Lunch: Supplément Nutritif Hyperprotéiné, Black Cherry - Blackberry, Muffins Carottes et Canneberges, Real Mayonnaise, Oeuf à la Coque. Dinner: 0+, Céleri, Hellmans mayonnaise, Oeuf à la Coque, Tortilla. Snacks/Other: Bananes, Oranges. more...
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2174 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Supermel1's Weight History
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