Weigh In record (no journal entry) for 25 April 2012
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76.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 52.89g | Prot: 53.88g | Carbs: 172.61g.
Breakfast: Fruit 'N Crisp (Apple Cinnamon), Café, Pain Vitalité sans Gras sans Sucre Ajoutés, Cheez Whiz. Dinner: Steak de Bœuf, Haricots Verts, Carottes, Beurre (Salé), Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Vinta Roasted Red Pepper, Cornet de Glace, Framboises. more...
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1995 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Supermel1's Weight History
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