Weigh In record (no journal entry) for 24 May 2018
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63 kg
Lost so far: 9.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 43.65g | Prot: 68.62g | Carbs: 126.64g.
Breakfast: Landliebe Fettarmer Joghurt Mild 1,5%, Wasa Delicate Rounds Sesame & Sea Salt, Metzgerfrisch Hähnchenfleisch In Aspik, Kaffee. Dinner: Weinschorle, Nudeln (Gekocht), Gemischter Salat mit Dressing, Pote Rindergulasch in Pikanter Soße. Snacks/Other: Heidelbeeren. more...
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Gaining 1.2 kg a Week
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Bolle111's Weight History
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