Weigh In record (no journal entry) for 24 May 2018
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56.3 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 25.38g | Prot: 46.02g | Carbs: 21.57g.
Lunch: 소와나무 이태리안 피자치즈, 살치살, 메밀전병, 코스트코 냉동새우 (꼬리포함), 혼합 야채 (냉동). Snacks/Other: 오리지널깔라만시 클렌즈. more...
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Gaining 2.8 kg a Week
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