Weigh In record (no journal entry) for 24 May 2018
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49.1 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 30.15g | Prot: 50.58g | Carbs: 137.42g.
Breakfast: Pain Complet, Andros Confiture Allégée Abricots. Lunch: Muesli (Fruits Secs et Noix), Sojade Framboise Passion, Oeuf, Quinoa (Cuit). Dinner: Muesli (Fruits Secs et Noix), Sojade Pêche, Carrefour Steak Haché Pur Boeuf 15% MG, Haricots Verts. Snacks/Other: Nectarines. more...
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Losing 1.4 kg a Week
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